Name: The Adjustable Pillow
Brand: Slp Lab
Price: 109.9 AUD
Availability: InStock
Rating: 4.8 (37 reviews)

BEST SELLER

4.8 (37 reviews)

$219.80

$109.90

ADJUSTABLE SUPPORT FOR SIDE & BACK SLEEPERS

Finally, a pillow that fits you!

Change the height and firmness until your neck and shoulders feel properly supported—without folding, flipping or stacking pillows.

cant fall asleep? stop flipping and folding your pillow to get comfortable. our pilllows adjust to your needs in seconds.

sore neck and shoulders? your neck needs support. our pillow provides it, and you can adjust it up or down until it is perfect for your needs.

brain fog due to lack of quality sleep? your body needs quality rest to survive - dont compromise your health with poor sleep.

wake up feeling exhausted? you need sleep. let us help you get it.

customise the height and firmness in seconds. one size does not fit all, adjust the height and firmness to suit your level of comfort

risk free - 100 night sleep trial + free shipping try it for 100 nights, if you dont like it, send it back for a refund.

Pillow shape

Standard

Side/Back Sleeper

Standard

Side/Back Sleeper

who is this pillow for?

Chronic shoulder pain?

- If you have an impingement, frozen shoulder, bursitis, AC joint pain or rotator cuff pain, and lying on your side for more than a few minutes starts to ache, this pillow is for you. Tuning the loft lets your shoulder sink in at the right depth instead of being propped up or pinned under pressure all night.

Side Sleeper?

- If you wake up with numb arms, shoulder ache, or that pins-and-needles feeling, your pillow's been the wrong height. Adjustable fill means you can set the loft so your head sits level with your spine and your shoulder finally has room to rest properly — no more giving up your preferred sleep position by 3am.

Always having to shuffle your pillow or make a pillow burito?

- Constantly flipping, folding, and restacking, trying to find a position that never quite works. Set the fill once, sleep on it a few nights, then top up or strip out until it's right. The pillow stays where you put it — no more nightly excavation project.

Waking up stiff?

- If your first thought every morning is "my neck hurts," your current pillow isn't supporting you. Adjust the loft to fill your cervical curve and your neck gets to spend the night in a neutral line, not folded or craned. You'll feel the difference within the first week.

product information

We source only high-quality, ethically chosen materials to ensure durability, comfort, and sophistication. Every item reflects a commitment to excellence, with fabrics and finishes selected to highlight both beauty and resilience.

Pillow Case: Bamboo

Filling: Memory Foam and Microfibre

Oeko-Tex Standard 100 Certified

Dimensions:

Rectangle: 44cm x 64cm

Side/Back Sleeper: 44cm x 68cm

sleep guarantee

We are confident that you will love your pillow. If you're not sleeping better, return it within 100 days for a full refund.

Your pillow also comes with a 1 year warranty against defects.

Get better sleep, risk free.

Free Shipping

100 Night Sleep Trial

Aussie-Owned & Designed

"I've tried countless pillows over the years, but this is the first one that genuinely supports my neck without feeling too firm. I'm sleeping through the night and waking up without the stiffness I used to accept as normal." - Tash

"Within the first week, my sleep quality noticeably improved and I felt more refreshed every morning. The comfort, support and quality are on another level—it's easily the best pillow I've ever owned." - Ash

"I was skeptical at first, but this pillow exceeded every expectation. It stays comfortable all night, keeps its shape beautifully, and has made such a difference to both my sleep and my daily energy." - Demi

I wasn't expecting such a noticeable difference, but after a week my morning headaches have disappeared. It's luxurious, breathable. and being able to fine-tune the height is a feature every pillow should have. - Jemma

Not all pillows are created equal.

Adjustable height to suit your neck and shoulders, not a one size fits all. Because, when it comes to pillows...it doesn't.

Say goodbye to tension headaches and brain fog

The adjustable profile keeps your neck and spine aligned whether you sleep on your back or on your side. Reducing tension on your neck, which can cause headaches and brain fog.

Too high. Too low.

Or never quite right?

Your ideal pillow height depends on your shoulder width, body shape, mattress and sleep position.

Perfect-Fit Fill™ lets you adjust the support instead of forcing your body to adjust to the pillow.

The affect a wrong pillow has on your body.

Flat pillows leave your body carrying its own weight all night.

4 things happen:

Shoulder Compression — stuck under your body for eight hours.

Twisted Neck — your is either tucked up or down - never neutral.

Pinched Nerves — the brachial plexus gets squashed, resulting in a dead arm.

Your jaw clenches — pressure on the down-side jaw triggers TMJ flare-ups

Will this pillow suit me?

Yes - it is designed so that you can adjust it to specifically suit your needs. We are so confident it will suit you, thatwe offer a 100 night trial.

Wake up without neck strain

Most pillows let your head drift during the night, leaving your neck bent into awkward positions for hours while you sleep.

Our ergonomic centre cradle gently keeps your head supported and aligned, helping maintain a healthier sleeping position from the moment you fall asleep until you wake up.

Less shifting. Better alignment. More comfortable mornings.

3 steps to stop neck and shoulder pain.

ready to get your sleep back?

Whether you sleep on your back, side, or stomach, slplab adjusts to support you just right. No more compromising with a stiff or too-soft pillow—our design molds to your natural posture for comfort in any position.

You'll wake up feeling well rested and energised.

frequently asked questions

how do i adjust the pillow?

Our pillow comes with a zippered opening that allows you to add or remove fill until you reach your perfect level of comfort and support—whether you’re a side, back, or stomach sleeper.

is the pillow suitable for all sleep positions?

Yes! The pillow can be customized in height and firmness by adding or removing the memory foam filling - you can make small or large adjustments until is perfect for you, making it ideal for side, back, and stomach sleepers alike.

will this help with neck or back pain?

Absolutely. The adjustable design helps align your neck and spine, relieving pressure and reducing tension that can build up from using a non-supportive pillow. It usually takes 3-5 nights/adjustments until you get it perfect for your needs.

do you offer free shipping?

Yes, we offer free shipping on all orders within eligible regions. No extra fees or hidden costs—just better sleep delivered.

what type of fill is used inside the pillow?

We use a hypoallergenic blend of cross-cut memory foam and silky microfiber, offering the perfect balance of softness and support while maintaining its shape night after night.